Index of /assets/fitness/assets

      Name                    Last modified       Size  Description


[DIR] Parent Directory        23-Dec-2009 14:43      -  
[   ] 09 9_11 remembrance_..> 11-Oct-2009 13:42   314k  
[   ] 09_Bodybuilding_Clas..> 11-Oct-2009 13:42   125k  
[   ] 0ct_2011.pdf            04-Oct-2011 12:41   256k  
[   ] 10K_results 10K_resu..> 20-Oct-2011 21:01    28k  
[   ] 10K_results.pdf         20-Oct-2011 21:16    28k  
[   ] 2009_Air_Force_Boxin..> 11-Oct-2009 13:42   546k  
[   ] 2009_runs.pdf           11-Oct-2009 13:42   517k  
[   ] 2010 9_11 memorial f..> 27-Aug-2010 14:57   422k  
[   ] 2010 Gateway Results..> 29-Oct-2010 23:23   152k  
[   ] 2010 Run Schedule.pdf   12-Dec-2009 17:14   306k  
[   ] 2011_Armed_Forces_Bo..> 19-Feb-2011 23:57   100k  
[   ] 2011_Southwest_Mil_B..> 29-Mar-2011 21:11   177k  
[   ] 2012_Intramural_Spor..> 20-Feb-2012 23:30   2.7M  
[   ] 36th_Joe_Hall_Basket..> 20-Nov-2011 22:28   105k  
[   ] 3_point_shootout_201..> 14-Sep-2011 21:55   225k  
[   ] 3points_2011_oct.pdf    19-Sep-2011 20:41   209k  
[   ] 5K_Family_Christmas_..> 12-Dec-2009 17:14   965k  
[   ] 5K_results.pdf          20-Oct-2011 21:01    29k  
[   ] 5_5_2011_oct.pdf        19-Sep-2011 20:41   104k  
[   ] AF_Boxing_2012.pdf      22-Jan-2012 22:07   503k  
[   ] AR7_Participant_ROE.pdf 16-Feb-2011 22:09   107k  
[   ] ARVI_Rules_of_Engage..> 04-Mar-2010 13:17   107k  
[   ] Aerobics-Apr-2010.pdf   02-Apr-2010 12:59   194k  
[   ] Aerobics-Aug-2009.pdf   11-Oct-2009 13:42   236k  
[   ] Aerobics-Aug-2010.pdf   22-Jul-2010 16:00   127k  
[   ] Aerobics-Dec-2009.pdf   10-Dec-2009 14:49   220k  
[   ] Aerobics-Feb-2010.pdf   02-Feb-2010 13:15   204k  
[   ] Aerobics-Jan-2010.pdf   23-Dec-2009 14:43   162k  
[   ] Aerobics-July-2009.pdf  11-Oct-2009 13:42   194k  
[   ] Aerobics-July-2010.pdf  29-Jun-2010 12:46   128k  
[   ] Aerobics-June-2010.pdf  26-May-2010 15:19   170k  
[   ] Aerobics-Mar-2010.pdf   25-Feb-2010 17:26   295k  
[   ] Aerobics-May-2010.pdf   06-May-2010 13:01   146k  
[   ] Aerobics-Nov-2009.pdf   29-Oct-2009 17:42   157k  
[   ] Aerobics-Oct-09.pdf     11-Oct-2009 13:42   183k  
[   ] Aerobics-Oct-2010.pdf   28-Sep-2010 21:41    88k  
[   ] Aerobics-Sept_09_Cal..> 11-Oct-2009 13:42    93k  
[   ] Aerobics_Feb_2011.pdf   22-Jan-2011 01:09   331k  
[   ] Aerobics_Jan_2011.pdf   21-Dec-2010 02:03   456k  
[   ] Aerobics_July_2011.pdf  07-Jul-2011 21:36   2.6M  
[   ] Aerobics_Mar_2011.pdf   16-Feb-2011 21:54    99k  
[TXT] Athlete_Nomination_2..> 11-Oct-2009 13:42    13k  
[   ] BB_09_ American_Rev_..> 11-Oct-2009 13:42    66k  
[   ] Bodybuilding_Classic..> 19-Sep-2011 20:41   223k  
[   ] Entry Form 2010.pdf     08-Jul-2010 14:31   504k  
[   ] Family_Fitness_Hour_..> 13-Nov-2011 22:18   142k  
[   ] February_2012.pdf       22-Jan-2012 22:30   188k  
[   ] Fitness_Brochure_feb..> 05-Feb-2012 18:29   1.7M  
[   ] Fitness_Equipment_Cl..> 07-Jul-2010 13:29   255k  
[   ] Fitness_Equipment_Cl..> 16-Nov-2011 22:01    69k  
[   ] Hapkido_2009.pdf        12-Dec-2009 17:14   172k  
[   ] Heroes_of_the_Diamon..> 03-May-2011 22:20   221k  
[   ] Intense_Circuit_Clas..> 13-Jul-2010 16:30   286k  
[   ] Intense_Circuit_Clas..> 16-Nov-2011 22:01   100k  
[   ] Intramural_Sports_Ca..> 22-Jan-2011 00:08   244k  
[   ] Joe Hall tournament ..> 01-Dec-2010 22:35   224k  
[   ] Latin_Beat_Class.pdf    06-Aug-2010 15:25   253k  
[   ] MAA.pdf                 22-Jan-2011 01:04   194k  
[   ] MMA.pdf                 11-Oct-2009 13:42   326k  
[   ] March2012.pdf           04-Mar-2012 16:47   2.8M  
[   ] May Fitness Month_20..> 06-May-2010 14:19   185k  
[   ] May-Fitness_Calendar..> 11-Oct-2009 13:42   378k  
[   ] May_Fitness_Calendar..> 26-Apr-2011 22:44   396k  
[   ] May_Fitness_Calendar..> 29-Apr-2012 18:52   358k  
[   ] Mens_Varsity_Bball_f..> 28-Oct-2010 12:20   162k  
[   ] Mil_Softball_Tourn_2..> 26-Apr-2011 22:24   220k  
[   ] National Military Ba..> 08-Apr-2010 12:57   226k  
[   ] Personal_Training_20..> 12-Feb-2010 17:09   1.7M  
[   ] Punt_Pass_Kick_2010.pdf 02-Apr-2010 18:37   709k  
[   ] RaceFlyer2010.pdf       04-Mar-2010 13:17   631k  
[   ] Race_Flyer2.pdf         16-Feb-2011 22:09   1.3M  
[   ] Rambler120 Registrat..> 15-Aug-2011 23:10   703k  
[   ] Rambler120 flyer_6Ju..> 08-Jul-2010 14:05   1.1M  
[   ] Registration-Form.pdf   11-Oct-2009 13:42    88k  
[   ] Registration-Form_20..> 08-Jul-2010 14:40   101k  
[   ] Registration_09_Out_..> 11-Oct-2009 13:42   275k  
[   ] Registration_Form_20..> 30-Aug-2011 16:45    92k  
[   ] Run_Oct_2011.pdf        04-Oct-2011 12:41   113k  
[   ] Rush_Conditioning_20..> 07-Jul-2010 13:27   260k  
[   ] Special_Events_Calen..> 18-Dec-2011 22:06   194k  
[   ] Special_Events_Calen..> 21-Dec-2010 13:55   558k  
[   ] Spin_class_2010.pdf     13-Jul-2010 14:35   118k  
[   ] Spin_class_dec_2011.pdf 16-Nov-2011 22:01    68k  
[   ] Spin_class_oct_2011.pdf 04-Oct-2011 12:41    99k  
[   ] TRX_Training.pdf        31-Oct-2011 10:52    83k  
[TXT] Thumbs.db               11-Oct-2009 13:42    15k  
[   ] Trad Hapkido 8x5_201..> 30-Jun-2010 17:21   409k  
[   ] Trad_Hapkido_aug_201..> 06-Aug-2010 16:56   202k  
[   ] Traditional_Kung_Fu_..> 25-Jan-2011 22:22   210k  
[   ] UFC_2012.pdf            05-Feb-2012 18:25   126k  
[   ] Unit_Football_Challe..> 07-Sep-2011 22:05   217k  
[   ] Varsity_M_and_W_Bbal..> 11-Oct-2009 13:42     9k  
[   ] Varsity_sports.pdf      11-Oct-2009 13:42   110k  
[   ] Warhawk_FC_Health_Fa..> 29-Jan-2012 22:10   3.3M  
[   ] Womens_self_defense_..> 18-Apr-2012 22:51   1.9M  
[   ] ZONE_TRAILS_Dxsize_F..> 28-Jul-2010 13:33   175k  
[   ] Zumba_2011.pdf          28-Dec-2010 22:34    96k  
[   ] aerobics_apr_2012.pdf   25-Mar-2012 20:53   2.8M  
[   ] aerobics_june_2011.pdf  06-Jun-2011 22:05   406k  
[   ] aerobics_may_2011.pdf   03-May-2011 21:37   429k  
[   ] aerobics_nov_2010.pdf   31-Oct-2010 02:01   425k  
[   ] aerobics_nov_2011.pdf   31-Oct-2011 10:48   165k  
[   ] aerobics_sept_2010.pdf  25-Aug-2010 16:55   100k  
[   ] april_2011.pdf          28-Mar-2011 23:09   2.1M  
[   ] armed_forces_basketb..> 14-Jun-2011 22:34   283k  
[   ] armed_forces_boxing_..> 27-Jan-2011 22:15   211k  
[   ] august_2011.pdf         03-Aug-2011 22:45    61k  
[   ] banner_nov.pdf          03-Nov-2010 22:07   145k  
[   ] basketball_champions..> 11-Oct-2009 13:42   1.2M  
[IMG] beginners_boxing_tra..> 28-Dec-2010 22:24   1.2M  
[   ] beginners_boxing_tra..> 04-Jan-2011 12:10   181k  
[   ] body_building_classi..> 13-Oct-2010 15:25   177k  
[   ] body_building_classi..> 28-Oct-2010 12:21   148k  
[   ] body_sculpting.pdf      11-Oct-2009 13:42   510k  
[   ] boxing_2010.pdf         02-Dec-2010 00:45   300k  
[   ] championship_2011.pdf   20-Nov-2011 22:28   117k  
[   ] classes_dec_2010.pdf    02-Dec-2010 00:27   433k  
[   ] commanders_cup_2012.pdf 25-Apr-2012 22:54   3.1M  
[   ] contract_personal_tr..> 16-Nov-2011 22:01    99k  
[   ] dec_2011.pdf            30-Nov-2011 22:32   179k  
[   ] defenders_cup_2010.pdf  06-Aug-2010 16:22   495k  
[   ] defenders_cup_2011_2..> 06-Jun-2011 22:11   524k  
[   ] deployed-spouses.pdf    24-Nov-2009 13:29   288k  
[   ] deployed_spouse_dec_..> 16-Nov-2011 22:01    92k  
[   ] dodgeball_2011_oct.pdf  04-Oct-2011 12:41   221k  
[   ] first_step_2012_socc..> 29-Jan-2012 23:01   2.5M  
[   ] formation_run_july_0..> 11-Oct-2009 13:42   191k  
[   ] gateway_classic_run_..> 30-Aug-2011 16:39   193k  
[   ] gateway_marathon_fly..> 09-Sep-2010 11:31   4.0M  
[   ] half_marathon_09.pdf    11-Oct-2009 13:42   136k  
[   ] jan_2012.pdf            30-Dec-2011 01:28   172k  
[   ] joe_hall_2010_flyer.pdf 23-Sep-2010 22:16   317k  
[   ] judo_class_11_17_aug..> 27-Aug-2010 15:47   719k  
[   ] judo_flyer_2009.pdf     11-Oct-2009 13:42   175k  
[   ] kettlebell_training.pdf 20-Jul-2010 14:52   297k  
[   ] kettlebell_training_..> 19-Sep-2011 20:41   188k  
[   ] kickball_09.pdf         11-Oct-2009 13:42   299k  
[   ] marathon.php            08-Jul-2010 14:03     7k  
[   ] may_2012.pdf            29-Apr-2012 18:22   2.8M  
[   ] medina_massage_thera..> 28-Apr-2011 10:08   3.0M  
[   ] military_run_2011.pdf   17-Mar-2011 01:37   3.8M  
[   ] new_classes_09.pdf      11-Oct-2009 13:42   191k  
[   ] openning_2011.pdf       16-Nov-2011 22:01   115k  
[   ] personal_trainer.pdf    26-Apr-2011 23:16   174k  
[   ] personal_trainer_201..> 05-Oct-2010 22:22   202k  
[   ] personal_trainer_fly..> 13-Oct-2010 13:08   126k  
[   ] placement sheets_201..> 17-Nov-2010 20:47   119k  
[   ] pushup_2011.pdf         13-Nov-2011 22:18    98k  
[   ] rembler_120.pdf         15-Aug-2011 23:13   703k  
[   ] rescue.pdf              26-Apr-2011 23:08   222k  
[   ] rescue_athlete_may_2..> 29-Apr-2012 18:27   4.4M  
[   ] running_mechanics_cl..> 20-Jul-2010 14:52   297k  
[   ] running_trails_for_w..> 07-May-2012 22:08   874k  
[   ] self_defense_2012.pdf   11-Mar-2012 14:41  10.2M  
[   ] september_2011.pdf      01-Sep-2011 22:13   220k  
[   ] soccer_flyer_09.pdf     11-Oct-2009 13:42   234k  
[   ] spring_practice_cale..> 11-Oct-2009 13:42   109k  
[   ] step_aerobics_2011.pdf  25-Jan-2011 22:50   182k  
[   ] summer_weights_class..> 20-Jul-2010 14:52   295k  
[   ] taekwondo_2010.pdf      12-Feb-2010 17:09   1.4M  
[   ] total_body_toning.pdf   22-Jan-2011 00:58   250k  
[   ] varsity_basketball_0..> 11-Oct-2009 13:42   548k  
[   ] varsity_basketball_m..> 07-Dec-2011 23:19   225k  
[   ] waiverAR6.pdf           04-Mar-2010 13:17    59k  
[   ] waiverAR7.pdf           16-Feb-2011 22:09    59k  
[   ] warrior_fitness_chal..> 08-Apr-2012 23:08   1.9M  
[   ] women_rape_preventio..> 11-Mar-2012 15:51   3.6M  
[   ] womens_defense_2012.pdf 08-Jan-2012 21:49   219k  
[   ] youga_2011.pdf          07-Apr-2011 17:08   211k  
[   ] zumba_2011.pdf          15-Feb-2011 20:00   162k  
[   ] zumba_2012.pdf          29-Jan-2012 23:16   1.4M  
[   ] zumba_OCT_2011.pdf      11-Oct-2011 15:26   111k  
[   ] zumba_classes_2010.pdf  15-Mar-2010 15:06   247k  
[   ] zumba_classes_aug_20..> 06-Aug-2010 15:25   541k  
[   ] zumba_jam_2012.pdf      18-Apr-2012 22:52   3.3M  
[   ] zumba_jum_2011.pdf      29-Mar-2011 20:33   199k  
[   ] zumba_maricela_2010.pdf 28-Dec-2010 22:52   141k  
[   ] zumba_maricela_flyer..> 28-Dec-2010 22:47   254k  
[   ] zumba_master.pdf        04-Mar-2012 16:50   1.4M  
[   ] zumba_master_oct_201..> 11-Oct-2011 15:10   192k  
[   ] zumba_nov_2010.pdf      31-Oct-2010 00:44   275k